Blog for Introverts & HSPs
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Right Effort: How much effort is enough to achieve our goals?
Too much effort, and we can burn out. Too little, and we can sell out on our life purpose and get depressed. I’ve done both. Here’s how I think of Right Effort today in my work life.
Should You Quit Medicine? A Guide for Introverts in Healthcare, by Charity Hix, MD
Many people in healthcare have sadly left the field or are considering quitting. It’s a big decision and I want to offer something especially for introverts in healthcare. I invited a former doctor to share her experience and advice for others considering this career transition.
Feel Like You Have No Time? ⏱️ (what helps me)
Years ago, I was telling a friend, “I feel like I have no time,” and I felt so tense. She suggested a simple affirmation I thought that was ridiculous. But then it helped! Here’s my quick antidote that still helps me.
Vulnerability, Shame, and Imposter Attacks When Self-employed
Vulnerability angst can seriously get in the way of our dreams if we’re not careful. Facing it is part of the job when self-employed. Some humor and help…
Highly Sensitive Extrovert Love Note: Balancing Your Challenges and Gifts {video}
It’s wonderful to be both highly sensitive and extroverted. Yet it can be tricky. Tips to make it easier, and enjoy your gifts more.
Heart-Centered Solopreneur: How You ARE Making A Difference.
A heart-centered business, aligned with your caring values and a sense of balance, can be part of the solution in an out-of-balance world. Here’s what I mean, and how it can be easier and better.
Mid-Career Change: How to Know It’s the Right Time & Then What?
Should I change careers at this age? or Too old to change careers at 40? or Start a business at 50? Some ease to the process and why mid-career change is an ideal time to pivot. A mid career coach can help.
Burnout prevention starting place (Been there. Please avoid.)
Going, going, and feeling stuck that way, year after year? 😰 Normal stress vs burnout potential. Burnout prevention starting place.
Introvert? HSP? Personality Labels: Don’t put me in a box.
Do labels like introvert or highly sensitive (HSP) put you in a box and create limits? Don’t let it! Here’s why knowing your leanings is still helpful.
Choosing the *right* bridge work for the in-between times.
Using bridge work to fill the gap is a great idea, but you’ve got to choose it well, to preserve energy for the bigger dream. Here’s a selection checklist.