HomeServicesWill Coaching Work for You? Take the Quiz. Quiz: Will You Benefit From Coaching? Start here. Honest, customized assessment provided.All potential coaching clients start here. NOTE: I'm best able to coach mid-career women. (Non-binary and trans welcome.) Are you open to trying new ways to find clarity or reach your goals?* Yes No Do you have a sense that there is more potential in you to be tapped?* Yes No Can you imagine it making a difference if you had the support of a caring, insightful coach, especially when the road looks foggy?* Yes No Are you fairly confident you will speak up with your questions or needs within a coaching relationship?* Yes No Do you have patience and perseverance with changes that take time?* Yes No Are you committed to your own growth and willing to invest time and money for that when needed?* Yes No Are you functioning fairly well day to day, and NOT struggling with persistent depression, mental illness, emotional numbness, addictions, or somewhat daily turning to alcohol or drugs for coping?*If you have only mild depression or anxiety related to a bad work situation, that's fine and you could select Yes if that feels right to you. Yes, functioning well day to day. No, it's a consistent struggle. Do you tend to thrive when you’re with someone who believes in you?* Yes No Do you commit to your appointments and show up?* Yes No This field is hidden when viewing the formNumber (administrative use only) So far so good! NEXT: Now let’s see if Val's coaching in particular is a good fit.Be sure to continue if you might want to book a free call with Val.Do you mostly resonate with the essence of these words: heart-centered, empathy, loving-kindness?* Yes No Are you drawn to personal growth and/or self-awareness?* Yes No Is it important to you to live in alignment with your values?* Yes No Do you want to make a meaningful contribution in this life?* Yes No Are you normally good at focus and organizing yourself to get priorities done?* Yes No Do you feel out of step with the dominant culture that is focused on money over people and planet?* Yes No Do you value having breathing room in your life? (Even if you don't have enough breathing room now.)* Yes No This field is hidden when viewing the formSecond Number (administrative use only) There's one more step to be sure about the fit...NEXT STEP: Please complete the quiz with these final set of questions to learn more about the fit. After you "Submit" at the end, you can then apply to work with Val because it seems like a fit so far.Do you want to express your calling or highest self (even if you don’t know what that is)?* Yes No Would you say that you tend to look for the positive or hopeful side (even if you have moments of doubt)?* Yes No Are you drawn to mindfulness or other types of slowing down, such as mindful breathing, yoga, walks in nature, or meditation?* Yes No Do you have a soft spot in your heart for nature?* Yes No Do you resonate with any of these words: intuitive, inspired, or soulful? Yes No Do you resonate with having a big heart or a sensitive soul, at least in some important ways to you?* Yes No Are you longing for a clear path that feels more true to you?* Yes No Are you hard on yourself sometimes and tired of that mental weight?* Yes No This field is hidden when viewing the formThird Number (administrative use only)Would you like to receive a copy of your quiz results via email?* Yes No Might you request to work with Val at some point?* Yes No Your Email Address Please provide your email address so that Val can match your quiz results with your application to work with her, AND so you can receive a copy of your results. (Your email will not otherwise be used.) Δ
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