Groups and Communities
Especially for Introverts and HSPs
It’s easy to get frustrated, lonely, and confused when trying to find that seemingly impossible blend of sustainability, fulfillment, and balance in your work life.
Ever been in a well-facilitated circle where everyone gets it and genuinely cares? It’s a rare thing, and so powerful.
Having camaraderie from kindred spirits and individualized practical guidance from an experienced coach brings clarity, calm, and progress where it hadn’t seemed possible before. I want that for you.
I offer group programs like that, designed especially for introverts and/or highly sensitive people (HSPs). You can learn more via the doorways below.
Before joining Val’s group, I had been trying to go it alone, with a lot of effort and force. Now I have this web of support that’s built in, and it’s so incredibly helpful. Also, Val has made what has felt so hard for me in the past – things like business content creation and visibility – feel so much easier and enjoyable.”
~ Stacy Kellogg, Life and Leadership Coach, and HSP Extrovert.
Kindred Spirit Groups for Calm Progress
Designed for introverts and HSPs – to soothe the soul and make progress together.
Click any doorway to learn more.
For heart-centered coaches and other service providers who are tired of going it alone or done with being a misfit in those other go-go-go, salesy mastermind groups.
We take our businesses seriously — and build in breathing room.
In this small group mastermind, we put an end to loneliness and spinning thoughts. You get learning, nourishing camaraderie, calming perspectives to help you move forward, and individualized coaching from Val.
It really is easier when we’re in it together.
$400/month
For solopreneurs and people exploring their next path. This is about getting the right work done with more flow.
The collective includes: co-working, quarterly planning, and community. What that really means is we enjoy an oasis of calm and camaraderie, a container to do the work that matters most — often the thing that would get lost amid all the other things going on.
And we take time each month to set or review our seasonal priorities and action steps. Setting aside the time and joining with others makes all the difference in showing up for yourself.
$150/month
Highly sensitive extroverts have unique gifts and challenges in their professional and social lives.
Maybe you’ve noticed this:
Connection = Great + Tiring.
3-month small group, Fall 2025.
Join list for updates.
$177/month
Supportive Group Learning Programs
These budget-friendly group courses combine self-paced learning,
supportive group connection, and expert guidance.
Guided support through nourishing steps to find the best use of you. Includes small group calls.
Accessible pricing down to $0.
Learn how self‑employment can work in calming ways, not like a scary cliff. Includes small group calls.
Accessible pricing down to $0.

Stronger Together
I’m a big believer in the power of genuine community, for more ease, more effectiveness, and more joy. All along the way.
I love facilitating groups that combine these essential ingredients:
- Individualized practical guidance and support
- Learning
- Kindred spirit camaraderie
- Calming energy