HomeServicesWill Coaching Work for You? Take the Quiz. Quiz: Will You Benefit From Coaching? Honest answers provided. (It's not for everyone.) Let’s see if there’s a match here. First, let’s see if you’re likely to benefit from coaching in general:Are you open to trying new ways to find clarity or reach your goals?* Yes No Do you have a sense that there is more potential in you to be tapped?* Yes No Can you imagine it making a difference if you had the support of a caring, insightful coach, especially when the road looks foggy?* Yes No Are you fairly confident you will speak up with your questions or needs within a coaching relationship?* Yes No Do you have patience and perseverance with changes that take time?* Yes No Are you committed to your own growth and willing to invest time and money for that when needed?* Yes No Are you functioning fairly well day to day, and NOT struggling with persistent depression, mental illness, emotional numbness, or addictions?*If you have only mild depression or anxiety related to a bad work situation, that's fine and you could select Yes if that feels right to you. Yes, functioning well. No, it's a struggle. Do you tend to thrive when you’re with someone who believes in you?* Yes No Do you commit to your appointments and show up?* Yes No HiddenNumber (administrative use only)You’re very likely to benefit from coaching. That’s great. Now let’s see if there’s a fit with Val’s coaching.You’re likely to benefit from coaching when you find the right coach who you resonate with. Now let’s see about the fit with Val’s coaching. So far so good! Now let’s see if Val's coaching in particular is a good fit for you:Do you mostly resonate with the essence of these words: heart-centered, empathy, loving-kindness?* Yes No Are you drawn to personal growth and/or self-awareness?* Yes No Is it important to you to live in alignment with your values?* Yes No Do you want to make a meaningful contribution in this life?* Yes No Are you normally good at following through on things you say you’ll do?* Yes No Do you feel out of step with the dominant culture that is focused on money over people and planet?* Yes No Do you value having breathing room in your life? (Even if you don't have enough breathing room now.)* Yes No HiddenSecond Number (administrative use only)It sounds like a great fit so far. It seems like a fit! Please check out these bonus questions to learn more about the fit. Then select "Submit" at the end, then you'll see an option to schedule a free consult.Do you want to express your calling or highest self (even if you don’t know what that is)?* Yes No Would you say that you tend to look for the positive or hopeful side (even if you have moments of doubt)?* Yes No Are you drawn to mindfulness or other types of slowing down, such as mindful breathing, yoga, walks in nature, or meditation?* Yes No Do you have a soft spot in your heart for nature?* Yes No Do you resonate with any of these words: intuitive, inspired, or soulful? Yes No Do you resonate with being introverted, quiet-loving, or a sensitive soul, at least in some important ways to you?* Yes No Are you longing for a clear path that feels more true to you?* Yes No Are you hard on yourself sometimes and tired of that mental weight?* Yes No HiddenThird Number (administrative use only)You have a lot in common with Val’s clients and those who have had very good results with her approach. You’ll find a strong resonance and ease with the process. You’re invited to schedule a free consult chat with Val.It sounds like a good fit and you’re likely to benefit from Val’s coaching. You’re invited to schedule a free consult with Val so you can sort things out together.Would you like to receive a copy of your quiz results via email?* Yes No Email PhoneThis field is for validation purposes and should be left unchanged.