Wrong Field? Wrong Place? Is It Me? What To Change When It Feels Bad at Work.
If you feel drained, something needs to change. But what? Here’s how to know. First of all, it’s not YOU.
Balance and Flow
Work that Helps the “Greater Good”? AND Good for *Your* Well-being Too?
I believe good meaningful work is possible without burnout or overwhelm. But how, when it seems so hard to do? I’ll explain.
From Good Girl to Fighting for the *Greater* Good. Let’s Be Paradigm Shifters, Together.
I once avoided rocking the boat, like a “good girl”, and I now speak against the harmful systems that dominate. A new paradigm is rising. What helps me persist.
Introverts Rethinking Their Focus Amidst the Mess of It All
If you’re feeling wobbly or shaken up by these times, you might be rethinking your priorities around work. Here’s a little love note to help us all. (Early signs of the Great Resignation.)
How To Know When It’s the Right Career Path, or Not.
How to know when it’s the right career path or not. Here’s a fun shortcut that sensitive souls (like INFPs and HSPs) will be good at.
Having a Big Heart Can Also Mean Big Exhaustion. Start with Grounding.
When you are high in empathy, or you have sensitivity like an introvert or HSP has, we can get exhausted. Calming and grounding yourself is job #1 and easier than you think.
What Do I Do with All These Emotions?
One of the most essential lessons for my well-being has been what to do with emotions. It’s so misunderstood and yet so simple too. Here’s the basics.
My View from 10 Years in as a Self-employed Coach.
What it feels like 10 years in business as a self-employed coach. That flow feeling! Plus some key lessons. I didn’t know it would work in the beginning, especially being an introvert.
“What Is My Purpose?” – The Joy and Challenge of Finding Your Purpose
Doing what you love from a sense of purpose is a secret to happiness, but that’s not so easy to find. Some tips to make it easier to answer “What is my purpose?”
Introvert Survival Tips for Managing Tough Conversations
Tips for introverts on how to handle delicate conversations, especially at work. From my advice column about handling a chatty coworker.
