From Good Girl to Fighting for the *Greater* Good. Let’s Be Paradigm Shifters, Together.
I once avoided rocking the boat, and I now speak against the harmful systems that dominate. A new paradigm is rising. What helps me persist.
Having a Big Heart
Heartache > Solidarity > Maybe a Big Awakening Too. (They seem to go together.)
For so long I have craved more progress about racial justice. I am daring to feel some hope lately, amidst the grief. Here’s why and what helps me.
The World Is Changing Fast and Sensitive People Can Play an Important Role.
Sensitive souls like introverts and HSPs have a role to play in in this messy world. We’re not here to wither. We’re here to help. Here’s how to make it easier.
Having a Big Heart Can Also Mean Big Exhaustion. Start with Grounding.
My clients and I have big hearts (naturally empathetic), which means we automatically care about people and how it’s going in the world all around
What Do I Do with All These Emotions?
One of the most essential lessons for my well-being has been what to do with emotions. It’s so misunderstood and yet so simple too. Here’s the basics.
The Worry About Being Seen as Too “Woo Woo”
The fear of being seen as too woo woo can get in the way of hearing your callings and going for something alternative. You can be grounded and outside the box. Here’s my take on the real problem.
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