What Do I Do with All These Emotions?
One of the most essential lessons for my well-being has been what to do with emotions. It’s so misunderstood and yet so simple too. Here’s the basics.
Music
Managing the Whirlwind of Feelings in a Whirlwind World
Finding your balance when life inside you or in the news feels overwhelming. Seeing injustice when you care so much is hard. 7 simple things that help me.
Your Treasure Is Already Here
Inspiring song for when you’re feeling stuck or fearful, such as during a transition in your work, wondering if it will ever get better.
