Overwhelm and Stress Relief

Black cat hanging on curtain rod, as if hiding from the chaos below. Like toxic workplace drama.

A word about toxic workplaces

If you’re feeling stuck in a toxic workplace or still haunted by the after-effects of it, here’s what can help with coping and recovery. And what helps when you’re trying to think about your next work.

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yin yang doodle

Rebalancing my yin-yang energies as an HSP.

I got caught in an over-doing phase and not enough calming downtime balance to that. Autumn, as daylight shortens, is a good time for me to think about the yin-yang balance in my life. I have to pay attention here, especially as a highly sensitive person with old workaholic programming.

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my work is too draining

Is your career too draining?

It might not feel like it right now, but work can be energizing and fulfilling, even for introverts and HSPs. There is a way. Here are 3 paths to find your way to your right career path.

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