Heartache > Solidarity > Maybe a Big Awakening Too. (They seem to go together.)
For so long I have craved more progress about racial justice. I am daring to feel some hope lately, amidst the grief. Here’s why and what helps me.
Introverts and HSPs
Introvert Solopreneurs Q&A: “I hate adding to the noise in the market. What should I do?”
The market feels so full of noise and free offers. What should you do about your offers right now? Here’s a video conversation where we provide some insights and solutions especially for introverts.
How a Highly Sensitive Introvert Held Strong in the Storm
With climate change comes more natural disasters, and it can rattle our nerves. Here’s how a sensitive introvert found her calm in the floods in Houston.
The World Is Changing Fast and Sensitive People Can Play an Important Role.
Sensitive souls like introverts and HSPs have a role to play in in this messy world. We’re not here to wither. We’re here to help. Here’s how to make it easier.
Having a Big Heart Can Also Mean Big Exhaustion. Start with Grounding.
When you are high in empathy, or you have sensitivity like an introvert or HSP has, we can get exhausted. Calming and grounding yourself is job #1 and easier than you think.
What Do I Do with All These Emotions?
One of the most essential lessons for my well-being has been what to do with emotions. It’s so misunderstood and yet so simple too. Here’s the basics.
Simple Truths for Being a Great Leader – That Caring Introverts Are Great At.
Introverts can be great leaders, using their natural strengths. When people don’t realize that, they don’t understand what truly good leadership is. Here’s my take on it.
Includes some favorite resources about great leadership and what it really is.
Do You Confuse Extroversion with Confidence?
Many introverts think they just need to act more extroverted, when they really just want to be more confident. Here’s how to be confident as an introvert. No extrovert mask required.
Quiet People Have a Lot To Say
Tips for people who are quiet and those around them. Pausing and listening are important skills for inclusion – of introverts, women, BIPOC, and everyone. When all voices are heard, the best decisions are made.
Managing the Whirlwind of Feelings in a Whirlwind World
Finding your balance when life inside you or in the news feels overwhelming. Seeing injustice when you care so much is hard. 7 simple things that help me.
Informational Interviews for Introverts: A Cheat Sheet (What To Ask…)
What is an informational interview and how can it be easier for introverts. I’ll walk you through the whole thing: who to ask, what to ask, etc.
Introvert Survival Tips for Managing Tough Conversations
Tips for introverts on how to handle delicate conversations, especially at work. From my advice column about handling a chatty coworker.
RBG – A Confident Introvert Facing the Fire: What It Takes
I love finding role models for introverts who care so much and find a way to make a huge difference in their own quiet way. Like Ruth Bader Ginsburg (RBG). There’s more to the story than you know.
![[image from WomensMarch: So Bad Even Introverts Are Here]](https://valnelson.com/wp-content/uploads/2021/04/introvert-sign-womens-march-nyc-1.jpg)
Introverts Can Really Get Talking, If…
If you think introverts have nothing to say, think again. Here are times we do get to talking more. We’re selective.
Best Careers for Introverts, HSPs, Sensitive People: 70+ Jobs with Less Stress
Introverts, highly sensitive people (HSPs), and other sensitive souls can thrive in the right careers, jobs and work environments. Here’s what we need, plus a list of ideas for best careers for introverts and HSPs. There’s hope.
![[image of reading a book]](https://valnelson.com/wp-content/uploads/2021/04/IMG_5276-1.jpg)
My 15 Favorite Books for Caring Introverted Women
Like many introverts, I love books and sharing my book recommendations. Here are some books that I think other introverts will enjoy – especially heart-centered women. Everything from career and business and soulful inspiration, to novels with introverted women as main characters you’ll love.
If you’re tired of hearing “Why are you so quiet?”
If you’re an introvert or a highly sensitive person, you’ve probably heard this question a zillion times. Let’s talk about some ways to respond with a good comeback. But first, there’s nothing wrong with quiet!
The Introvert’s Easy Path To Going For It… Without Getting Overwhelmed
How to prevent yourself from feeling overwhelmed at work or with career goals, etc. This video will give you a shift in thinking that brings relief now.
Introverts Often Hate Meetings. > Meeting Survival Tips for Introverts
Why meetings are hard for introverts, how to make introvert-friendly meetings, and a few tips to survive the not-so-fun meetings. (This is a classic concern for introverts. It’s not you. It’s bad meetings.)
4 Tips for How Introverts Can Have More Ease in Online Discussions
Real-life question and answer on dealing with required online discussions at work that felt so awkward for this introvert. Includes: introverts strengths for online discussions, 4 key tips to make online interactions easier.
