How a Highly Sensitive Introvert Held Strong in the Storm
With climate change comes more natural disasters, and it can rattle our nerves. Here’s how a sensitive introvert found her calm in the floods in Houston.
Introverts and HSPs
Sensitive People Can Play an Important Role in Our Stressful Times
Sensitive souls like introverts and HSPs have a role to play in in this messy world. We’re not here to wither. We’re here to help. Here’s how to make it easier.
Having a Big Heart Can Also Mean Big Exhaustion. Start with Grounding.
When you are high in empathy, or you have sensitivity like an introvert or HSP has, we can get exhausted. Calming and grounding yourself is job #1 and easier than you think.
What Do I Do with All These Emotions?
One of the most essential lessons for my well-being has been what to do with emotions. It’s so misunderstood and yet so simple too. Here’s the basics.
Simple Truths for Being a Great Leader – That Caring Introverts Are Great At.
Introverts can be great leaders, using their natural strengths. When people don’t realize that, they don’t understand what truly good leadership is. Here’s my take on it.
Includes some favorite resources about great leadership and what it really is.
Do You Confuse Extroversion with Confidence?
Many introverts think they just need to act more extroverted, when they really just want to be more confident. Here’s how to be confident as an introvert. No extrovert mask required.
Quiet People Have a Lot To Say
Tips for people who are quiet and those around them. Pausing and listening are important skills for inclusion – of introverts, women, BIPOC, and everyone. When all voices are heard, the best decisions are made.
Managing the Whirlwind of Feelings in a Whirlwind World
Finding your balance when life inside you or in the news feels overwhelming. Seeing injustice when you care so much is hard. 7 simple things that help me.
Informational Interviews for Introverts: A Cheat Sheet (What To Ask…)
What is an informational interview and how can it be easier for introverts. I’ll walk you through the whole thing: who to ask, what to ask, etc.
Introvert Survival Tips for Managing Tough Conversations
Tips for introverts on how to handle delicate conversations, especially at work. From my advice column about handling a chatty coworker.
