Feeling a lack of progress with your career, business, goals? Here’s how I boost my spirits, and fuel myself, by looking for the bright spots and signs of progress. Includes suggested questions for your own personal year-end review (the positive kind). It’s fun. And easy.
Seems so counter-intuitive that one minute could help when you think it has to be a whole vacation or else forget it. I’ve discovered the magic of 60 seconds.
Here’s a timer, with guidance from Denesia Rodgers, so you can see what I mean.
Ready? Let’s really do this.
Behind the scenes look at how an introvert and highly sensitive person maintains her mission-driven career with a sense of balance and sustainability.
Does it seem impossible to do meaningful work, make a living, and have a sense of balance too? Here’s an inspiring story of an introvert, Ruby Maddox, so you can picture it.
How I and other introverts and HSPs are planning and managing around post-pandemic changes. The dread of socializing and back-to-work is leading to creative solutions.
This pandemic start anniversary is a good moment to pause, to honor your perseverance, to see where you are now, and to look forward with fresh and wiser eyes.
I find the holidays are more complicated and exhausting this year. It’s humbling. Here’s a dose of compassion for all of us.
I just caught myself before doing a networking thing on my calendar that was actually just a “should” and not a true choice. Good lesson learned by ignoring the “should” and doing what I wanted.
If you feel drained, something needs to change. But what? Here’s how to know. First of all, it’s not YOU.
I believe good meaningful work is possible without burnout or overwhelm. But how, when it seems so hard to do? I’ll explain.
I once avoided rocking the boat, like a “good girl”, and I now speak against the harmful systems that dominate. A new paradigm is rising. What helps me persist.
If you’re feeling wobbly or shaken up by these times, you might be rethinking your priorities around work. Here’s a little love note to help us all. (Early signs of the Great Resignation.)
How to know when it’s the right career path or not. Here’s a fun shortcut that sensitive souls (like INFPs and HSPs) will be good at.
When you are high in empathy, or you have sensitivity like an introvert or HSP has, we can get exhausted. Calming and grounding yourself is job #1 and easier than you think.
One of the most essential lessons for my well-being has been what to do with emotions. It’s so misunderstood and yet so simple too. Here’s the basics.
What it feels like 10 years in business as a self-employed coach. That flow feeling! Plus some key lessons. I didn’t know it would work in the beginning.
Doing what you love from a sense of purpose is a secret to happiness, but that’s not so easy to find. Some tips to make it easier to answer “What is my purpose?”
Tips for introverts on how to handle delicate conversations, especially at work. From my advice column about handling a chatty coworker.
It’s not as hard as you think. And it’s harder than you think. Here’s a realistic look at the inside of self-employment, and some inspiration. This includes some of my own story. More people can handle it than they think. Introverts too. Imperfection allowed.
Introverts, highly sensitive people (HSPs), and other sensitive souls can thrive in the right careers, jobs and work environments. Here’s what we need, plus a list of ideas for best careers for introverts and HSPs. There’s hope.
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Since 2009, I’ve had the honor of helping people to hear and activate their true callings. My clients are introverted and/or HSP women, like me.
