You might have heard the message to listen to your heart, or tune in inside. But how?
It can seem tricky at first to hear your own heart’s knowing, but then it can be quite easy too.
People with the high sensitivity trait (HSPs) can easily tune in to
Vulnerability angst can seriously get in the way of our dreams if we’re not careful. Facing it is part of the job when self-employed. Some humor and help…
I’ll tell you exactly how I’ve been tuning in to my instincts even more and what’s happening. It’s simpler than it might seem, but the results are big: more calm, more effectiveness.
My recent shake-up story and how I found my footing again. I wrote up 7 ways that help me cope with uncertainty in business and life (including climate chaos). + Coping mantras.
My review of the 2023 book, Sensitive, and what happened at a book discussion with other HSPs. I also define high sensitivity here. It’s so misunderstood.
Many have equated work with drudgery but work should be fun because fun means you’re on the right career path. Work CAN be fun. What I mean, and how…
Gratitude and grief often come together, and it can lead to more joy when we let it all in. And that leads to an abundance of giving. Plus, how to find your way of sharing your gifts.
I find the holidays are more complicated and exhausting this year. It’s humbling. Here’s a dose of compassion for all of us.
One of the most essential lessons for my well-being has been what to do with emotions. It’s so misunderstood and yet so simple too. Here’s the basics.
Finding your balance when life inside you or in the news feels overwhelming. Seeing injustice when you care so much is hard. 7 simple things that help me.
Ack, conflict. Tough for most of us. And at work with all that pressure? Or in a community group where you care so much but then we can’t get along? Tips for Introverts on how to make it easier.
Something in the news hit me hard. This is my support note to myself and to you. This is what grief feels like. Maybe it’s also empathy overwhelm. I offer some explanations and support for sensitive souls with high empathy.
![[image: rose quartz heart]](https://valnelson.com/wp-content/uploads/2021/04/rose-quartz-heart-1.jpg)
I learned an important lesson about the heart when I went to my father’s funeral many years ago. The day he died, a friend came over and took me for a walk in the February chill and listened to my worries.
Plaguing self-criticism; wondering if you’ll ever reach your dreams; winter blues; or plain ol’ stuck-on-the-couch days? How honoring winter helps me with that.
Your information will not be shared.
Since 2009, I’ve had the honor of helping people to hear and activate their true callings. My clients are introverted and/or HSP women, like me.
Your information will not be shared.
Send it to yourself to read later!
(Your email is not used for anything else.)
It might not feel like it right now, but work can be energizing and fulfilling, even for introverts and HSPs. There is a way. Here are 3 paths to find your way to your right career path.
Self-employment guidance especially for introverts and HSPs. So you can have the sustainable, meaningful, and calm life you crave.
Does it seem like everyone else has it figured out? Let me light the way for your exploration around career, life purpose, or self-employment.
