Relief from Overthinking in Business by Trusting My Instincts More
I’ll tell you exactly how I’ve been tuning in to my instincts even more and what’s happening. It’s simpler than it might seem, but the results are big: more calm, more effectiveness.
Emotions and Emotional Intelligence
Coping with Uncertainty in Business and Life > What Helps Me.
My recent shake-up story and how I found my footing again. I wrote up 7 ways that help me cope with uncertainty in business and life (including climate chaos). + Coping mantras.
Sensitive, the book, and what is high sensitivity anyway?
My review of the 2023 book, Sensitive, and what happened at a book discussion with other HSPs. I also define high sensitivity here. It’s so misunderstood.
Work Should Be Fun. I’m Serious.
Many have equated work with drudgery but work should be fun because fun means you’re on the right career path. Work CAN be fun. What I mean, and how…
Gratitude 🙏 Grief 🍁 Joy – How They Can All Go Together. ∞
Gratitude and grief often come together, and it can lead to more joy when we let it all in. And that leads to an abundance of giving. Plus, how to find your way of sharing your gifts.
Oh, These Poignant Holidays… and Now This Too.
I find the holidays are more complicated and exhausting this year. It’s humbling. Here’s a dose of compassion for all of us.
What Do I Do with All These Emotions?
One of the most essential lessons for my well-being has been what to do with emotions. It’s so misunderstood and yet so simple too. Here’s the basics.
Managing the Whirlwind of Feelings in a Whirlwind World
Finding your balance when life inside you or in the news feels overwhelming. Seeing injustice when you care so much is hard. 7 simple things that help me.
How Do I Cope with Conflict and Speaking Up at Meetings as an Introvert?
Ack, conflict. Tough for most of us. And at work with all that pressure? Or in a community group where you care so much but then we can’t get along? Tips for Introverts on how to make it easier.
Empathy Overwhelm? Finding Words and Answers Amidst Darkness
I originally wrote this post in December 2012 after a school shooting. Ouch, it hurts still to say those words. And I came back here today after yet another mass shooting in Florida to see how it might help me and others face this roller-coaster of emotions.
