I’ll tell you exactly how I’ve been tuning in to my instincts even more and what’s happening. It’s simpler than it might seem, but the results are big: more calm, more effectiveness.
Emotions and Emotional Intelligence
My recent shake-up story and how I found my footing again. I wrote up 7 ways that help me cope with uncertainty in business and life (including climate chaos). + Coping mantras.
My review of the 2023 book, Sensitive, and what happened at a book discussion with other HSPs. I also define high sensitivity here. It’s so misunderstood.
Gratitude and grief often come together, and it can lead to more joy when we let it all in. And that leads to an abundance of giving. Plus, how to find your way of sharing your gifts.
Finding your balance when life inside you or in the news feels overwhelming. Seeing injustice when you care so much is hard. 7 simple things that help me.
Ack, conflict. Tough for most of us. And at work with all that pressure? Or in a community group where you care so much but then we can’t get along? Tips for Introverts on how to make it easier.
I originally wrote this post in December 2012 after a school shooting. Ouch, it hurts still to say those words. And I came back here today after yet another mass shooting in Florida to see how it might help me and others face this roller-coaster of emotions.