Managing the Whirlwind of Feelings in a Whirlwind World
Finding your balance when life inside you or in the news feels overwhelming. Seeing injustice when you care so much is hard. 7 simple things that help me.
Shadow Side
Empathy Overwhelm? Finding Words and Answers Amidst Darkness
I originally wrote this post in December 2012 after a school shooting. Ouch, it hurts still to say those words. And I came back here today after yet another mass shooting in Florida to see how it might help me and others face this roller-coaster of emotions.
Addicted to Social Media, Anyone?
Every year I go to a fun relaxed day of learning called Podcamp, where we learn from each other about the latest in social media.
Shyness and the Part that’s Hard to Talk About
I saw an incredible movie recently, Buck. It’s a documentary about the real “Horse Whisperer.” It got me thinking about something that must be talked about, but is hard to talk about in public. So let me try.
Your “Worst” Trait Could Be Your Superpower
When it comes to superpowers (your amazing strengths), they are often the things you think are your flaws. Here’s why and how to turn it around. Look to your so-called flaws for clues of your strengths.
The Wisdom of Winter for Everyday Shadows
Plaguing self-criticism; wondering if you’ll ever reach your dreams; winter blues; or plain ol’ stuck-on-the-couch days? How honoring winter helps me with that.
Tackling My Fears, One Layer at a Time
I want to share some lessons about fear and then I realized I’m dealing with some fears right now. Gettin’ personal. Tackling my fears one at a time.
