Managing the Whirlwind of Feelings in a Whirlwind World
Finding your balance when life inside you or in the news feels overwhelming. Seeing injustice when you care so much is hard. 7 simple things that help me.
Shadow Side
Empathy Overwhelm? Finding Words and Answers Amidst Darkness
Something in the news hit me hard. This is my support note to myself and to you. This is what grief feels like. Maybe it’s also empathy overwhelm. I offer some explanations and support for sensitive souls with high empathy.
Addicted to Social Media, Anyone? Realities and Some Help.
Every year I go to a fun relaxed day of learning called Podcamp, where we learn from each other about the latest in social media.
The Cause of Shyness and the Part that’s Hard to Talk About
I get personal in this post about the root causes of shyness and the part that’s hard to talk about. Plus, learn about a shy guy who turned pain into a beautiful purpose.
Your “Worst” Trait Could Be Your Superpower
When it comes to superpowers (your amazing strengths), they are often the things you think are your flaws. Here’s why and how to turn it around. Look to your so-called flaws for clues of your strengths.
The Wisdom of Winter for Everyday Shadows
Plaguing self-criticism; wondering if you’ll ever reach your dreams; winter blues; or plain ol’ stuck-on-the-couch days? How honoring winter helps me with that.
Tackling My Fears, One Layer at a Time
I want to share some lessons about fear and then I realized I’m dealing with some fears right now. Gettin’ personal. Tackling my fears one at a time.
