![[swan]](https://valnelson.com/wp-content/uploads/2021/04/swan-entering-the-water-cropped-1.jpg)
The Joy of Silence… Even If It Makes You Squirm At First
I went on a 5-day silent retreat, which I was originally nervous to do. It was so restorative and had many lessons. My story…
Introverts and HSPs
That Dreaded Writing for Your New Website
Having trouble hitting publish, or even writing the content at all for a new business website? Here’s a guide to get it done in a simple way.
Are You Feeling Drained by Social Events? 9 Event Survival Tips for Introverts.
Parties, social gatherings, and conferences – survival tips especially for introverts, or anyone feeling the dread of parties, holidays, networking events.
The Cause of Shyness and the Part that’s Hard to Talk About
I get personal in this post about the root causes of shyness and the part that’s hard to talk about. Plus, learn about a shy guy who turned pain into a beautiful purpose.
How Do I Answer “What Do You Do?” When It’s… Complicated?
Many people hate answering “What do you do?” When you’re in transition or on a different path, it feels…exposing. Get tips and sample answers for when it’s complicated.
Do You Hate Small Talk? (An Introvert Survival Guide)
Introverts tend to dislike small talk, not because we’re anti-social but because our brains prefer depth. Explanations + how to deal with small talk situations. Tips for introverts
Self-employment Ideas for Introverts: How to Work for Yourself
Self-employment can work well for introverts. Here are some of the best self-employed jobs for introverts, and tips to make it work best for introverts and HSPs. Tips for how to choose the right idea too.
4 Tips to Break the Overthinking Loop
Introverts are more prone to overthinking because of our natural gift for deep thinking. Analysis paralysis can keep us stuck but there are ways out.
Introverted vs Shyness: The Difference and the Connection
Shyness and introversion can be connected, but they are not the same. It’s important, for everyone’s well-being, to understand the difference.
The Introvert’s Path from Struggle to Confidence
First of all, you can be a confident introvert. But many introverts have concerns about confidence and I’ll explain why and what to do about it.
![[Image: sick time for solopreneurs]](https://valnelson.com/wp-content/uploads/2021/04/shy-cat-2.jpg)
Why You Get Tongue-Tied About Your Business and What To Do
There’s so much stress over the words related to our work. Self-employed introverts are especially prone to word worries. Here’s what to do.
![[image: rose quartz heart]](https://valnelson.com/wp-content/uploads/2021/04/rose-quartz-heart-1.jpg)
I Opened My Heart and Found Strength, Not Weakness
I learned an important lesson about the heart when I went to my father’s funeral many years ago. The day he died, a friend came over and took me for a walk in the February chill and listened to my worries.
Helping Quiet and Shy Girls
I was painfully shy at one time, and I understand the stuckness and pain of it. I feel called to help quiet girls who feel stuck.
Are Introverts Better than Extroverts at Online Networking?
I can make a case for why the answer could be Yes.
Your “Worst” Trait Could Be Your Superpower
When it comes to superpowers (your amazing strengths), they are often the things you think are your flaws. Here’s why and how to turn it around. Look to your so-called flaws for clues of your strengths.
Tackling My Fears, One Layer at a Time
I want to share some lessons about fear and then I realized I’m dealing with some fears right now. Gettin’ personal. Tackling my fears one at a time.
My Story From Wallflower to Enjoying Networking
Some people know me as that woman who leads networking workshops especially for introverts and anyone struggling with networking. It’s true, I’ve often led a workshop called Networking Secrets from an Ex-Wallflower™.
Stress Relief for Introverts in Career Transition
Introverts are NOT at a disadvantage with career transition or starting a business, but they might feel more stressed by it. 5 steps to make it easier.
Networking for Introverts. (You’re Great at What Actually Works for Networking.)
Networking is one of those dreaded things for introverts. But mostly because you have the wrong definition of networking. It can be easy.
What Happens When an Introvert Interviews Another Introvert on Live Radio?
I was interviewed on the radio before my last networking workshop for introverts and now you can listen to it here.
