Tag Archives: inspiration

Unfulfilling Success: Looks Good on the Outside, But What About Your Heartache?

Posted on

Maybe you’ve checked most of the boxes for what you were told Success looks like, but inside is another story. It might be hard to talk about it because you think no one will get it.

I have a window into this experience on a regular basis. When people contact me for coaching, unfulfilling “success” is often the case. Big heartache, often in secret.

unfulfilling success

It’s so common. Worse, a lot of people think that’s just how it is, or how it has to be: that work and fulfillment don’t go together unless you make too little money to sustain it.

I disagree. It doesn’t have to be that way.

I also have the good fortune to know a lot of people who have found another way. I include myself in that. I know it’s possible in my bones to have sustainability and meaningful work.

In my own work experience, the most miserable job of all was the one that looked the most “successful” on the outside! I have never realized that correlation until now. Interesting.

Continue reading →

Self-employment Myths and Reality. It’s OK To Be Wobbly.

Posted on

When the topic of self-employment comes up, I hear two common responses:

  1. “That’s too hard so I won’t even try.” or
  2. “I should be able to get something going within a few months, or else it’s a failure.”

Neither is grounded in reality. There’s such an odd mythology around self-employment, perhaps because people don’t talk about what goes on behind closed doors.

Here’s what I think is true about self-employment, in a nutshell.

Continue reading →

A Confident Introvert Facing the Fire: What It Takes

Posted on
RBG film poster - introvert hero

Click for movie info and to watch online.

I just saw the movie, RBG. It’s a must-see! You’ll get to see an example of a powerful, confident, and courageous introverted woman, Supreme Court Justice Ruth Bader Ginsburg.

I’m so inspired! It helped to restore my hope. I need that during these times. Don’t you?

RBG, as she is affectionately called by her many fans, is a good example of someone living true to herself and her values, and willing to face the heat of those who don’t want to listen to her opinions. We need this kind of role model!!

It’s not easy to be yourself in a culture that is so judgmental, and sometimes cruel. It can be easier to keep our mouths shut. But then, a deeper part of us wants more. Right?  Continue reading →

The Introvert’s Easy Path To Going For It… Without Getting Overwhelmed

Posted on

One of the main worries or fears I hear from introverts sounds like this:

“How am I supposed to put myself out there when I’m too introverted for that?”
OR
“How can I move towards what I want when it feels overwhelming just thinking about it?”

Have you said anything like that to yourself?

I’m an introvert too and I know I’ve said those things. Luckily, I have learned through experience that phrases like “I’m too introverted for that” or “I won’t be able to handle it” are false. Not just for me, but false for all of us.

I’m not saying you need to become someone other than yourself either. In fact, don’t do that! It won’t help or feel good. I’ll explain.

The truth is that you don’t have to get overwhelmed or drained when you go for something you want. No matter if you’re introverted, extroverted, or in between. Really.

Our human brains play a trick on us, trying to keep us safe, by telling us that if we leave the comfort zone of the known, we’ll freak out or get overwhelmed, like in the image below.

That’s the fear part of the mind trying to keep us safe. Simple survival system. Not very sophisticated.

So we feel stuck and we stop moving forward. It’s very common to get stuck right there.

Comfort zone vs overwhelm zone image

This is what your brain tries to tell you, to stop you in your tracks: “Don’t leave the comfort zone or else.”

I’ll explain in the video below with a simple diagram that will give you a big Aha moment. (Making the video was outside my comfort zone so you can watch me facing my discomfort zone in real life.)

Continue reading →

Can You Name Your Focus in One Word?

Posted on

How is that new year’s energy working for you?

  • Revved up about some big ideas to pursue?
  • Being hard on yourself about moving “too slowly” on those ideas?
  • Relaxing into the downstream flow of life?
  • A messy mix of it all?

I’ve got a mix, and luckily, it’s mostly the downstream flow because I’ve made that a conscious decision to look for downstream. Because that’s the life I really want. I choose that focus.

What perspective does your true self want for the new year? You can choose your perspective and let that lead the way.

Hey, let’s take a minute right now to make a conscious choice for your perspective so that you’re energized instead of drained, or flowing instead of pushing. I’ll help you make some simple choices about the new year, including choosing a one-word mindset to keep you on track.  Continue reading →