My Year-end Reflection Questions and Answers
My year-end reflection questions (and answers) to capture the progress, gratitudes, and lessons. The year view has been a restorative process for me.
Career and Purpose
That big bout of low confidence about work
When your job, your career, or your business isn’t going the way you’d like, low self-confidence can get kicked up, and that’s normal for anyone. But so hard too! Like a gut punch.
Recovering your confidence can be faster than you think, even before the work situation changes.
That negative feedback loop of low self-worth can really hang on, but a little shifting can start a positive feedback loop.
I’ve got some simple starting places for you, especially geared for highly sensitive souls who might have built up a lot of pressure inside.
New Year Unknowns and Hopes – My December Reflections
Imagining the coming year can feel like a big foggy unknown, with some hope trying to peek through the mist. 4 things that help me when facing the new year. It’s not resolutions or a long list of goals.
Celebrating 15 Years as a Coach
After 15 years in business as a coach, perhaps it’s a coaching business success story. I share some key moments, essential ingredients of making it work, and how this journey has felt.
I still remember how happy I felt during and after that first paid coaching session. It was a life-changing moment of feeling like I could actually get paid to do something I love. That’s huge. It became real. I want that for you too.
HSP Career Story: Multi-Passionate Solopreneur – Monica
I interviewed Monica Parker because I thought you might benefit from hearing about a highly sensitive extrovert who is also a multi-passionate woman. I want you to hear how she’s making it all come together in her current career as a solopreneur.
She’s also a former coaching client who came to me to support her through a career transition.
She is now a professional organizer and has long had a portfolio career, combining different kinds of work for variety and income. We got into how does this really work?
Career Transition as an HSP: 5 Steps to Make It Easier
Career change can be especially hard for highly sensitive people (HSPs). To be sure, we can also be good at it. As a career coach for HSPs, I’ve got some practical steps to help HSPs manage career transition stress and thrive in the process.
I remember staying in a job for years past when all my friends were saying I should get out. Because of all.the.reasons, it’s hard to break free even when you’re tired of it.
I’ll explain why career transition can be extra hard on HSPs — and how tapping your HSP strengths can make it easier for you. Imagine breaking free of the career cage you might be in.
How to know what your heart wants
You might have heard the message to listen to your heart, or tune in inside. But how?
It can seem tricky at first to hear your own heart’s knowing, but then it can be quite easy too.
People with the high sensitivity trait (HSPs) are very capable of hearing their own inner signals, but it can get drowned out by sensing so many other things at once.
I’ve got 3 simple ways for you to hear your inner knowing.
Is becoming a coach right for an HSP?
Answers to whether being a coach is a good fit for highly sensitive people (HSPs). Concerns about energy, other people’s energy, and self-employment.
Should You Quit Medicine? A Guide for Introverts in Healthcare, by Charity Hix, MD
Many people in healthcare have sadly left the field or are considering quitting. It’s a big decision and I want to offer something especially for introverts in healthcare. I invited a former doctor to share her experience and advice for others considering this career transition. It can help with making your current work easier too.
Midlife Career Change: Is It the Right Time & Then What?
Should I change careers at this age? or Too old to change careers at 40? or Start a business at 50? Some ease to the process and why mid-career change is an ideal time to pivot. A mid career coach can help.
