Informational Interviews for Introverts: A Cheat Sheet (What To Ask…)
What is an informational interview and how can it be easier for introverts. I’ll walk you through the whole thing: who to ask, what to ask, etc.
Confidence, Fear, Stuckness
Introvert Survival Tips for Managing Tough Conversations
Tips for introverts on how to handle delicate conversations, especially at work. From my advice column about handling a chatty coworker.
RBG – A Confident Introvert Facing the Fire: What It Takes
I love finding role models for introverts who care so much and find a way to make a huge difference in their own quiet way. Like Ruth Bader Ginsburg (RBG). There’s more to the story than you know.
![[image from WomensMarch: So Bad Even Introverts Are Here]](https://valnelson.com/wp-content/uploads/2021/04/introvert-sign-womens-march-nyc-1.jpg)
Introverts Can Really Get Talking, If…
If you think introverts have nothing to say, think again. Here are times we do get to talking more. We’re selective.
The Introvert’s Easy Path To Going For It… Without Getting Overwhelmed
How to prevent yourself from feeling overwhelmed at work or with career goals, etc. This video will give you a shift in thinking that brings relief now.
Introverts Often Hate Meetings. > Meeting Survival Tips for Introverts
Why meetings are hard for introverts, how to make introvert-friendly meetings, and a few tips to survive the not-so-fun meetings. (This is a classic concern for introverts. It’s not you. It’s bad meetings.)
4 Tips for How Introverts Can Have More Ease in Online Discussions
Real-life question and answer on dealing with required online discussions at work that felt so awkward for this introvert. Includes: introverts strengths for online discussions, 4 key tips to make online interactions easier.
How Do I Cope with Conflict and Speaking Up at Meetings as an Introvert?
Ack, conflict. Tough for most of us. And at work with all that pressure? Or in a community group where you care so much but then we can’t get along? Tips for Introverts on how to make it easier.
Empathy Overwhelm? Finding Words and Answers Amidst Darkness
Something in the news hit me hard. This is my support note to myself and to you. This is what grief feels like. Maybe it’s also empathy overwhelm. I offer some explanations and support for sensitive souls with high empathy.
![[swan]](https://valnelson.com/wp-content/uploads/2021/04/swan-entering-the-water-cropped-1.jpg)
The Joy of Silence… Even If It Makes You Squirm At First
I went on a 5-day silent retreat, which I was originally nervous to do. It was so restorative and had many lessons. My story…
The Productivity We Crave Starts with Taking Breaks. (I have trouble with this.)
I can get so scattered when I need to concentrate, and I have trouble taking breaks, which I know are essential. I’m sharing my journey. Self-assessment included.
Introverted vs Shyness: The Difference and the Connection
Shyness and introversion can be connected, but they are not the same. It’s important, for everyone’s well-being, to understand the difference.
The Introvert’s Path from Struggle to Confidence
First of all, you can be a confident introvert. But many introverts have concerns about confidence and I’ll explain why and what to do about it.
Stress-free Sustainable Self-employment: Possible?
Does self-employment HAVE to be that stressful? I don’t think so. Here’s my take on the problem and the solution. Stress-free? Not exactly. Burnout-free, Yes!
The Wisdom of Winter for Everyday Shadows
Plaguing self-criticism; wondering if you’ll ever reach your dreams; winter blues; or plain ol’ stuck-on-the-couch days? How honoring winter helps me with that.
When Something Feels Too Big for You, What To Do. (Facing Challenges)
If you find yourself leaning back when it comes to a challenge, this personal story and explanation about fear and courage might help.
Tackling My Fears, One Layer at a Time
I want to share some lessons about fear and then I realized I’m dealing with some fears right now. Gettin’ personal. Tackling my fears one at a time.
Feeling Stuck in a Transition? Your Treasure Is Already Here.
Inspiring song for when you’re stuck or losing hope, such as w/ a career transition or starting a business – wondering if it will ever get here.
Changing Your Clothes Can Lead the Way in a Career or Life Transition
I think you’d be surprised how much clothing comes up when talking with my career and business coaching clients. What is it about what we wear that seems to have such power over us?
The Self-Employment Leap of Faith
Many people wonder how to handle the lack of income security that seems to come with self-employment. Here’s the simple trick.
