HSP or High Sensitivity

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Career Guide for HSP Extroverts (HSE)

If you are a highly sensitive person (HSP) and an extrovert, a lot of general career guidance doesn’t quite fit. You might feel pulled (or pushed toward) more extrovert-oriented career roles, but the sensitive soul part of you needs more calming and spaciousness. It can feel confusing until you learn

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yin yang doodle

Rebalancing my yin-yang energies as an HSP.

I got caught in an over-doing phase and not enough calming downtime balance to that. Autumn, as daylight shortens, is a good time for me to think about the yin-yang balance in my life. I have to pay attention here, especially as a highly sensitive person with old workaholic programming.

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little reminders to trust your instincts.

How to know what your heart wants

You might have heard the message to listen to your heart, or tune in inside. But how?

It can seem tricky at first to hear your own heart’s knowing, but then it can be quite easy too.

People with the high sensitivity trait (HSPs) are very capable of hearing

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pause 60 sec with Denesia

A One-Minute Pause

Seems so counter-intuitive that one minute could help when you think it has to be a whole vacation or else forget it. I’ve discovered the magic of 60 seconds.

Here’s a timer, with guidance from Denesia Rodgers, so you can see what I mean.

Ready? Let’s really do this.

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Can I Leave My 9-5? How introverts and HSPs make self‑employment work.

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Top Articles

my work is too draining

Is your career too draining?

It might not feel like it right now, but work can be energizing and fulfilling, even for introverts and HSPs. There is a way. Here are 3 paths to find your way to your right career path.

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