Extrovert-dominant cultures have defined fun too narrowly, as if only the loud things count as fun. Introverts and HSPs can have a different definition of fun. Your permission slip.
My recent shake-up story and how I found my footing again. I wrote up 7 ways that help me cope with uncertainty in business and life (including climate chaos). + Coping mantras.
My review of the 2023 book, Sensitive, and what happened at a book discussion with other HSPs. I also define high sensitivity here. It’s so misunderstood.
Perfectionism is not a trait. We can break free. Some facts and stories here. Plus: why introverts and highly sensitive people (HSPs) are more prone to perfectionism.
Seems so counter-intuitive that one minute could help when you think it has to be a whole vacation or else forget it. I’ve discovered the magic of 60 seconds.
Here’s a timer, with guidance from Denesia Rodgers, so you can see what I mean.
Ready? Let’s really do this. 60 seconds…
(If
I used to think I just needed to be more tough, push harder. Pushing myself a bit helped me grow courage, but then it also led to burnout. But then…
I find the holidays are more complicated and exhausting this year. It’s humbling. Here’s a dose of compassion for all of us.
If you’re feeling wobbly or shaken up by these times, you might be rethinking your priorities around work. Here’s a little love note to help us all. (Early signs of the Great Resignation.)
With climate change comes more natural disasters, and it can rattle our nerves. Here’s how a sensitive introvert found her calm in the floods in Houston.
Sensitive souls like introverts and HSPs have a role to play in in this messy world. We’re not here to wither. We’re here to help. Here’s how to make it easier.
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Since 2009, I’ve had the honor of helping people to hear and activate their true callings. My clients are introverted and/or HSP women, like me.
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It doesn’t have to be so hard. It might not feel like it right now, but work can be energizing and fulfilling, even for introverts and HSPs. There is a way.
Self-employment guidance especially for introverts and HSPs. So you can have the sustainable, meaningful, and calm life you crave.
Does it seem like everyone else has it figured out? Let me light the way for your exploration around career, life purpose, or self-employment.
