What Do I Do with All These Emotions?
One of the most essential lessons for my well-being has been what to do with emotions. It’s so misunderstood and yet so simple too. Here’s the basics.
Blog for Introverts & HSPs
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Losing Your Job: From Gut Punch to Recovery
I’ll explain my own gut-punch experience, what it actually means when you are let go, plus a simple exercise to help you get past losing your job. (Audio or text.)
The Worry About Being Seen as Too “Woo Woo”
The fear of being seen as too woo woo can get in the way of hearing your callings and going for something alternative. You can be grounded and outside the box. Here’s my take on the real problem.
Too Many Interests to Choose a Career or Business Direction?
Too many interests to pick a career? Not sure where to focus? Learn what it means and what to do when you have are multi-passionate, and it’s hard to choose.
Unfulfilling Success: Looks Good on the Outside, But What About Your Heartache?
Unfulfilling success is a big heartache, often in secret. It leads to burnout. It’s so common. You’re not alone. Fulfillment IS possible. Explained here.
My View from 10 Years in as a Self-employed Coach.
What it feels like 10 years in business as a self-employed coach. That flow feeling! Plus some key lessons. I didn’t know it would work in the beginning, especially being an introvert.
How To Host a Simple Focus Group So You Can Attract Your True Clients
Hosting a focus group when I was first starting my business, and many times since, has been SO valuable for me. For my own clarity, and for understanding my audience and what they need.
Turns out leading a focus group is quite simple! Here’s exactly how. If you like people, you’re probably great at this.
Simple Truths for Being a Great Leader – That Caring Introverts Are Great At.
Introverts can be great leaders, using their natural strengths. When people don’t realize that, they don’t understand what truly good leadership is. Here’s my take on it.
Includes some favorite resources about great leadership and what it really is.
Do You Confuse Extroversion with Confidence?
Many introverts think they just need to act more extroverted, when they really just want to be more confident. Here’s how to be confident as an introvert. No extrovert mask required.
Quiet People Have a Lot To Say
Tips for people who are quiet and those around them. Pausing and listening are important skills for inclusion – of introverts, women, BIPOC, and everyone. When all voices are heard, the best decisions are made.
