Blog for Introverts & HSPs
Popular Articles
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Latest Articles
4 Tips to Break the Overthinking Loop
Introverts are more prone to overthinking because of our natural gift for deep thinking. Analysis paralysis can keep us stuck but there are ways out.
Introverted vs Shyness: The Difference and the Connection
Shyness and introversion can be connected, but they are not the same. It’s important, for everyone’s well-being, to understand the difference.
The Introvert’s Path from Struggle to Confidence
First of all, you can be a confident introvert. But many introverts have concerns about confidence and I’ll explain why and what to do about it.
Top 3 Concerns of Women Returning to Work + Answers
Considering returning to work but having a head spin? “Do I have what it takes? What about work-life balance?…” Some answers to calm your worries.
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Why You Get Tongue-Tied About Your Business and What To Do
There’s so much stress over the words related to our work. Self-employed introverts are especially prone to word worries. Here’s what to do.
1 Easy Step to Get New Clients Now (Great for Introverts and HSPs)
This is an often-forgotten and surprisingly useful (no-cost) method to attract new clients for your service-based business. Specific steps and email template here. Introvert/HSP friendly method.
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I Opened My Heart and Found Strength, Not Weakness
I learned an important lesson about the heart when I went to my father’s funeral many years ago. The day he died, a friend came over and took me for a walk in the February chill and listened to my worries.
LinkedIn Profile Essentials: Why and How
Having a filled-out LinkedIn profile can be worthwhile and fairly easy to do. The full why and how of it. Step-by-step instructions for newbies included.
Helping Quiet and Shy Girls
I was painfully shy at one time, and I understand the stuckness and pain of it. I feel called to help quiet girls who feel stuck.
Stress-free Sustainable Self-employment: Possible?
Does self-employment HAVE to be that stressful? I don’t think so. Here’s my take on the problem and the solution. Stress-free? Not exactly. Burnout-free, Yes!
Stop Looking for Work-Life Balance
It seems like everyone is craving work/life balance but they seem to have no idea how to get there.
I Found the True Meaning of Time Management
Intro from Val: When Kelli wrote to me about the insight below, I knew more people needed to hear it so I asked her to write a guest post. Time management is so misunderstood and I think she captures the way out of that confusion. Now let’s hear from Kelli…
I Said No to Shoulds in Business and Found Sustainability
I wanted to follow every idea and do all the things like it “should” be as a solopreneur. That was too much. Here’s how I went from reactive to relaxed. Phew.
Someone Who Actually Understands Balance
Oh my, I barely have words to go with this video. Please watch it and let the inspiration and artistry sink in. Be sure to watch the exquisite ending. Wow!
Are Introverts Better than Extroverts at Online Networking?
I can make a case for why the answer could be Yes.
You Are Closer Than You Think
Many people who come to me for career, business, or life guidance feel completely lost at sea in a fog, only to discover they were only a mile from shore.
Your “Worst” Trait Could Be Your Superpower
When it comes to superpowers (your amazing strengths), they are often the things you think are your flaws. Here’s why and how to turn it around. Look to your so-called flaws for clues of your strengths.
The Wisdom of Winter for Everyday Shadows
Plaguing self-criticism; wondering if you’ll ever reach your dreams; winter blues; or plain ol’ stuck-on-the-couch days? How honoring winter helps me with that.
When Something Feels Too Big for You, What To Do. (Facing Challenges)
If you find yourself leaning back when it comes to a challenge, this personal story and explanation about fear and courage might help.
Stop Calling Your Beloved Customers “Targets” (This is why you hate marketing.)
Target market terminology has war-like connotations. It grates on me. It creates confusion and marketing mistakes. It’s part of why you hate marketing. Here’s what can work better. Introverts and HSPs will appreciate this refreshing heart-centered approach.
