Blog for Introverts & HSPs
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Feel Like You Have No Time? ⏱️ (what helps me)
Years ago, I was telling a friend, “I feel like I have no time,” and I felt so tense. She suggested a simple affirmation I thought that was ridiculous. But then it helped! Here’s my quick antidote that still helps me.
Vulnerability, Shame, and Imposter Attacks When Self-employed
Vulnerability angst can seriously get in the way of our dreams if we’re not careful. Facing it is part of the job when self-employed. Some humor and help…
Highly Sensitive Extrovert Love Note: Balancing Your Challenges and Gifts {video}
It’s wonderful to be both highly sensitive and extroverted. Yet it can be tricky. Tips to make it easier, and enjoy your gifts more.
Heart-Centered Solopreneur: How You ARE Making A Difference.
A heart-centered business, aligned with your caring values and a sense of balance, can be part of the solution in an out-of-balance world. Here’s what I mean, and how it can be easier and better.
Mid-Career Change: How to Know It’s the Right Time & Then What?
Should I change careers at this age? or Too old to change careers at 40? or Start a business at 50? Some ease to the process and why mid-career change is an ideal time to pivot. A mid career coach can help.
Burnout prevention starting place (Been there. Please avoid.)
Going, going, and feeling stuck that way, year after year? 😰 Normal stress vs burnout potential. Burnout prevention starting place.
Introvert? HSP? Personality Labels: Don’t put me in a box.
Do labels like introvert or highly sensitive (HSP) put you in a box and create limits? Don’t let it! Here’s why knowing your leanings is still helpful.
Choosing the *right* bridge work for the in-between times.
Using bridge work to fill the gap is a great idea, but you’ve got to choose it well, to preserve energy for the bigger dream. Here’s a selection checklist.
Supporting your seedling business 🌱 with bridge work is normal and good.
People assume self-employment requires a big leap. A big leap is not that common. Here’s the behind-the-scenes reality – They often do bridge work.
News Overwhelm? A love note and some restoration.
Feeling the weight of grief or worry for loved ones, or people you don’t even know but still care about? I feel for you. I feel it too. Here’s how I’m taking care, and what I’ve learned.