Blog for Introverts & HSPs
Popular Articles
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Latest Articles
A One-Minute Pause
Seems so counter-intuitive that one minute could help when you think it has to be a whole vacation or else forget it. I’ve discovered the magic of 60 seconds.
Here’s a timer, with guidance from Denesia Rodgers, so you can see what I mean.
Ready? Let’s really do this. 60 seconds…
(If you’re a highly sensitive person like me, we need an extra dose of pauses to clear the mind and be in our best flow.)
Introvert/HSP Career Profile of Balancing Mission, Energy, Income. Meet Kristen.
Behind the scenes look at how an introvert and highly sensitive person maintains her mission-driven career with a sense of balance and sustainability.
Inspiring Introvert: Meet Ruby Maddox, Living Her Purpose, with Balance
Does it seem impossible to do meaningful work, make a living, and have a sense of balance too? Here’s an inspiring story of an introvert, Ruby Maddox, so you can picture it.
Social Media Is NOT a Must for Solopreneurs.
Solopreneur service providers (coaches, consultants, healing arts…): you don’t need to be on social media, believe it or not. Here’s why and where to turn instead.
50+ Career Alternatives to Being a Therapist If You Enjoy Psychology But Dread Burnout
Over 50 ideas for caring people interested in psychology but want to avoid burnout: so many alternatives to being a therapist or counselor.
Finding Your Purpose in Retirement
Many people worry they won’t have a sense of purpose in retirement, and it can feel scary. You can find your life purpose in retirement, or before. Finding and living your purpose is meaningful, and doable and useful at any age.
Celebrating a Milestone for My Business: A New and Improved Website
I’m taking a moment to celebrate the completion of a big project: my new website that has been a labor of love, from my heart to yours.
When I Told Myself I Just Need To Be Tougher. (Courage > Burnout)
I used to think I just needed to be more tough, push harder. Pushing myself a bit helped me grow courage, but then it also led to burnout. But then…
9 Introvert Facts to Dispel Common Myths
There is still so much misunderstanding about introversion, like the anti-social stereotype in this image. Here are some facts about introverts. Let’s dispel those common myths about introverts.
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Connection That Works For Introverts and HSPs. (We Need Connection Too.)
Introverts and HSPs need people connection too, but we need to find the right balance. Here’s a guide for dealing with our classic barriers and concerns. We can have connection *our* way.
Introvert/HSP Re-entry Dread? Re-considering Work and Socializing Post-pandemic.
How I and other introverts and HSPs are planning and managing around post-pandemic changes. The dread of socializing and back-to-work is leading to creative solutions.
Honoring Your Perseverance
This pandemic start anniversary is a good moment to pause, to honor your perseverance, to see where you are now, and to look forward with fresh and wiser eyes.
Too Old to Change Careers, Find Work, or Start a Business? The Worry and the Reality.
“I’m too old to make a change”, “I’m too young for that…”, “They’ll see me as too old” and more. I hear it so often. Here’s some reality and solutions.
I’ll explain what I’ve discovered, what helped me resolve this age worry at midlife, and what to do with the reality of when no one will hire you. Plus some tips for choosing a better career path at any age.
My Story from Shy Girl to Confident Self-employed Introvert and HSP
My story of how I ended up where I am today, making self-employment work by doing what aligns with my being introverted and highly sensitive, and my wanting to make a difference.
The In-Between Time in Your Career: 3 Things That Got Me Through It.
When I was hungry for career change before I could see the next door open, it was very uncomfortable. Here are 3 key things that made the difference in my transition, towards self-employment in my case.
Oh, These Poignant Holidays… and Now This Too.
I find the holidays are more complicated and exhausting this year. It’s humbling. Here’s a dose of compassion for all of us.
I’m Ignoring the “Shoulds” Today – It’s So Freeing. And More Productive.
I just caught myself before doing a networking thing on my calendar that was actually just a “should” and not a true choice. Good lesson learned by ignoring the “should” and doing what I wanted.
Self-employment for Solo Professionals: Business Setup Logistics Made Simple. (USA)
When solo professionals, like coaches, are getting set up for self-employment, they often worry about all the business setup logistics. Let’s go over the basics.
Wrong Field? Wrong Place? Is It Me? What To Change When It Feels Bad at Work.
If you feel drained, something needs to change. But what? Here’s how to know. First of all, it’s not YOU.
Work that Helps the “Greater Good”? AND Good for *Your* Well-being Too?
I believe good meaningful work is possible without burnout or overwhelm. But how, when it seems so hard to do? I’ll explain.
